41 Easy Ways To Lose Weight

By Apoorva Jha

Skip The Hand Sanitizer

You heard that right, hand sanitizers can actually make you gain fat. Hand sanitizer contains triclosan, which is actually an “obesogen,” that can alter your body’s hormones to make you gain extra pounds. A PLOS One study found that people that have triclosan in their system experienced a 0.9-point increase in body mass index (BMI).